Includes:

• Sport specific drills to encourage muscle memory for in-game movements

• Competitive team drills

• Speed and agility enhancement

• Footwork and core strength

• Proper warm-up and cool down techniques

• Drills that encourage team chemistry and communication

When:

Sessions will be offered weekly on Monday’s from 6:15-7:00pm at Concord Cultural Center.

Important Scheduling Notes:

All scheduling is done online through this page and must be done prior to the start of class. Any cancellations must be done at least 24hrs in advance via website, app or by contacting Coach Colby. Should any athlete need to cancel, CB Fit does not issue refunds but rescheduling for upcoming classes is permitted. Please email colby.cbfit@gmail.com with any questions.